Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.
Some of the same strokes are used as classic Swedish massage but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain.
I will moisturize the skin with massage oil and perform various massage strokes. These movements warm up the muscle tissue, releasing tension and gradually break up muscle "knots" or adhered tissues known as adhesions.
I can tailor the Deep Tissue Massage to your needs. Tell me where you would like extra attention e.g.: neck & shoulders, arms, tight calves or the lower back and I will work deep in those areas. It is a top to toe relaxation treatment.
Treatment can last 60 minutes or 90 minutes, depend of your needs or goals.